Half Moon Buckwheat pillow Neck support pillow Ortopedic buckwheat pillow Dark brown linen buckwheat pillow Zero waste buckwheat pillow Gift for Friend, Gift for Husband, Gift for Wife, Gift for Her, Gift for Him Buckwheat pillows provide excellent support for the head, neck & back because the hulls contour to the weight & shape of the body. Pillow measures: 11'x22' inch/28x55 cm This listing is for 1 cotton buckwheat hulls pillow+striped linen pillowcower. Weight: ~ 53 oz/1500 g 1.Characteristics of the pillow Natural materials - we use 100% natural materials in the manufacture of the pillows - the pillows are filled with buckwheat hulls, we sew pillow-cases using cotton or linen fabrics; Pillows are breathable - they keep a sleeper cool in the summer & warm in the winter - buckwheat hull filling provides free air circulation; therefore, you will not sweat in the hot weather when sleeping on a pillow like this one; Micro-massage effect - it is possible to feel a little graininess of the buckwheat hulls through the pillow-case, during sleeping time they will easily massage your neck muscles by relaxing them & providing a deeper sleep; It is recommended to use the pillow for the prevention of osteochondrosis, insomnia, neck stiffness, as well as the use of the pillow may reduce or eliminate your snoring - the pillow conforms to the curves of a sleeper's head & neck when use correctly, thus ensuring the steady support of cervical spine & head. When head is flush with the body, it is easier for a sleeper to breathe; To ease the back pain - you can sleep by placing the pillow between your knees; Scented filling - the buckwheat hulls have a natural & gentle scent; Adjustable filling quantity - a zipper is inserted in the pillows on the sides through which it is possible to adjust the filling quantity, if it is necessary to replace it. 2.Structure of the pillow Buckwheat hulls are the husks that protect the buckwheat kernel from various damages. The buckwheat hulls are obtained from the cleaning of buckwheat grains - the hulls are a by-product of food processing. The buckwheat hulls are an environmentally friendly material - it is a natural & renewable resource, as well as fully recyclable - when the pillow filling has already served its purpose, it can be poured out into a flower-bed or a compost heap. Cotton or linen fabrics - we use natural materials for sewing the pillow-cases; 3.Preparation of the pillow for use Adjust the filling quantity - the pillow is filled with a reserve. Pour out the excess filling by opening the zipper on the sides of the pillow. The optimal quantity of pillow filling - the filling should be left so much that, when supporting the head & neck on the pillow, the excess content would fall aside. By raising the head, it will be clearly visible that pillow has conformed to your body shape. It is important that the pillow, which is prepared for sleeping, in the adjusted position looks half empty, in this case the use of the