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Ergonomic Design: MISSCOZY ergonomic pillow are meticulously designed to follow the body's natural curves, enhancing air circulation to minimize snoring and encourage deeper sleep. The widened cutouts on the side sleeper pillow create a comfortable space for your upper arm, maintaining an ideal angle to avoid shoulder rounding Two Height Options: This ergonomic pillow offers a high side measuring 12–13 cm/4.72–5.11 inches and a low side of 9–10 cm/3.54–3.93 inches. Back sleepers with neck issues may select the higher side of the cervical pillow, which includes two supportive protrusions to align the head and neck with the spine. Other back and side sleepers can use the lower side of the orthopedic pillow Removable Pillowcase Material: The cover of the side sleeper pillow is constructed from 38% ice silk viscose and 62% polyester. The breathable design of the cervical pillow helps regulate temperature during sleep. The zippered case is detachable and machine washable for convenient care. Please note: The inner core of the orthopedic pillow should not be washed Orthopedic Pillow with Six Zones: This neck support pillow incorporates six precisely contoured areas that match the body's natural shape. The ergo pillow blends traditional comfort with modern support—its 15-degree sloped hollow surface cradles the head, preserves neck alignment, and encourages correct spinal posture CertiPUR-US Certified Butterfly Pillow: The side sleeper pillow is crafted from high-quality responsive memory foam that complies with CertiPUR-US standards. The memory foam pillow, made from premium comfortable material, provides exceptional support for the head, neck, shoulders, and back, whether you sleep on your back, side, or stomach We suggest airing the pillow core in a cool, well-ventilated space for 3 to 5 days after removal from packaging to ensure complete expansion and optimal support