Adjustable Height Ergonomic Kneeling Chair

"Long hours at a desk can take a serious toll on your back and posture. The Adjustable Roman Chair Back Extension Bench is designed to reverse the effects of prolonged sitting, offering targeted support for your lower back, core, and glutes—all from the comfort of your home or office. Whether you're working remotely or recovering from hours at a workstation, this compact and ergonomic bench helps you build strength, relieve tension, and improve posture in just minutes a day. 7-Level Adjustable Height (26.7""–37""): Custom-fit your workout or stretch routine with 7 height levels. Perfectly suited for users up to 6.1 feet tall, this Roman chair ensures ergonomic positioning and effective core engagement.. Double Foam Leg Rests & Ample Padding: Enjoy superior comfort and support with thick high-density padding and two secure foam leg holds—designed to keep you stable during back extensions or abdominal training.. 300 lbs Weight Capacity with Tubular Steel Frame: Built with heavy-duty tubular construction and a coated surface for maximum durability. Supports up to 300 pounds without wobbling, warping, or wearing out.. Safety First: Locking Screws & Assembly Reminder: For your safety, we’ve equipped this bench with locking screws and reinforced joints. Always double-check and tighten screws during assembly and before each use. If unsure, please consult us before setup to ensure optimal safety and performance.. Brand Name: Ebern Designs."